bryony davies

Get Fit: Spinning

[caption id="attachment_1525" align="aligncenter" width="450"] Image courtesy of shape.com[/caption] After first hearing about spinning classes years ago, yesterday was my very first one! I'm not going to lie it was hard, within the first 10 minutes my face was face, I…

Winter Time

October 18, 2013 winter

[caption id="attachment_1122" align="aligncenter" width="400"] Image Courtesy of A Girl, A Style[/caption] In case you haven't noticed it's beginning to look a lot like winter outside, cold weather, constant rain and gale force winds! While most people hate winter, I have…